The benefits of detoxing aren't just about heating up to relax your muscles in a sauna. Sauna sessions remove molds, viruses, toxic chemicals that are in detergents, perfumes, makeup, shampoos, housecleaners, and environmental stressors like toxic sprays that are on our food and being sprayed in the air. Heat therapy opens up our lymphatic pathways and pulls out toxins our bodies hold on to in our environment. We invite you to take a serious look into the benefits and the need for our bodies to go through this process (high temperatures and sweating) on a regular basis.
